GEORGE HERBERT-METHODE NATURELLE 喬治赫伯特-自然方法
Georges Hébert (27 April 1875 – 2 August 1957) was a pioneering French physical educator, theorist and instructor. Hébert was born in...
ACADEMY OF MOVEMENT HONG KONG
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The ultimate parkour master is yourself
(真正Parkour大師就是你自己)
I practice that “typical Yamakasi” sport that some students undermine and criticise, thinking they’re doing the right thing and...
Breaking a jump - See you on the other side (克服一道跳躍-我們在對面見)
Breaking a jump. Literally “Casser un saut” in French is a term that has been used since the early days of parkour. What a big topic and...
Parkour du Silence - Silence is control(無聲的Parkour-無聲就是控制)
How often do you really pay attention to the movements you do everyday? If you haven't heard about this training principle before let me...
Parkour From A to B...to the UFC!------(Parkour從A到B...到UFC)
The growth and expansion of parkour never ceases to amaze me. Not so long ago it was a marginal practice and here we are today with UFC...
