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GEORGE HERBERT-METHODE NATURELLE 喬治赫伯特-自然方法

GEORGE HERBERT-METHODE NATURELLE 喬治赫伯特-自然方法

The ultimate parkour master is yourself
(真正Parkour大師就是你自己)

The ultimate parkour master is yourself (真正Parkour大師就是你自己)

Breaking a jump - See you on the other side (克服一道跳躍-我們在對面見)

Breaking a jump - See you on the other side (克服一道跳躍-我們在對面見)

Parkour du Silence - Silence is control(無聲的Parkour-無聲就是控制)

Parkour du Silence - Silence is control(無聲的Parkour-無聲就是控制)

Parkour From A to B...to the UFC!------(Parkour從A到B...到UFC)

Parkour From A to B...to the UFC!------(Parkour從A到B...到UFC)

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Breaking a jump - See you on the other side (克服一道跳躍-我們在對面見)

Breaking a jump - See you on the other side (克服一道跳躍-我們在對面見)

Breaking a jump. Literally “Casser un saut” in French is a term that has been used since the early days of parkour. What a big topic and a very specific characteristic of parkour. You probably heard of the term, made an experience of it at some point and I think it is worth looking at it with a bit more depth. Beyond the spectacular jump, what is happening beneath the surface and how one can and should benefit from it. As beginners it is one of the processes that strikes you